The Health and Wellbeing project, focuses on supporting socially isolated Kurdish and Turkish women in the Tottenham area. Our aim is to encourage participation in outdoor physical activities, foster social connections among peers, and promote healthy lifestyles to address mild mental health issues such as depression and anxiety.

The project runs every Monday and Thursdays from 10:00 am to 12:00 pm.

Enjoy a variety of activities including:
• Yoga
• Walks
• Exercise sessions
• Group talks
• And regular health checks for participants.

Depending on weather conditions, we use Lordship Rec Ground and Selby Centre Sports Hall for our activities.

To apply for this service or for more information, please contact us at:

Phone: 07935855300
Email: [email protected]