{"id":5272,"date":"2023-05-31T19:25:17","date_gmt":"2023-05-31T19:25:17","guid":{"rendered":"https:\/\/rojwomen.org.uk\/tr\/?page_id=5272"},"modified":"2025-04-10T13:17:19","modified_gmt":"2025-04-10T13:17:19","slug":"iyilik-ve-saglik","status":"publish","type":"page","link":"https:\/\/rojwomen.org.uk\/tr\/iyilik-ve-saglik\/","title":{"rendered":"\u0130Y\u0130L\u0130K VE SA\u011eLIK"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5272\" class=\"elementor elementor-5272\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c40f4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c40f4e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-61e8fad column-style-top column-top\" data-id=\"61e8fad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be9d1c0 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"be9d1c0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/rojwomen.org.uk\/tr\/wp-content\/uploads\/sites\/7\/2023\/06\/14.jpg\" class=\"attachment-large size-large wp-image-5563\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-81f4f5e column-style-top column-top\" data-id=\"81f4f5e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7f1e84 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b7f1e84\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Iyilik ve sa\u011fl\u0131k projesi, <strong>Tottenham<\/strong> b\u00f6lgesinde ya\u015fayan sosyal a\u00e7\u0131dan izole olmu\u015f K\u00fcrt ve T\u00fcrk kad\u0131nlar\u0131n\u0131 desteklemeye odaklan\u0131yor. Amac\u0131m\u0131z a\u00e7\u0131k havada fiziksel aktivitelere kat\u0131l\u0131m\u0131 te\u015fvik etmek ve akranlar aras\u0131ndaki sosyal pala\u015f\u0131mlar\u0131 geli\u015ftirerek, depresyon ve anksiyete gibi hafif ruhsal sa\u011fl\u0131k sorunlar\u0131 bir nebze azaltmay\u0131 hedef al\u0131yoruz.<\/p><p>Proje her <strong>Pazartesi ve Per\u015fembe g\u00fcnleri 10:00 &#8211; 12:00<\/strong> saatleri aras\u0131nda ger\u00e7ekle\u015ftirilmektedir.<\/p><p>Ger\u00e7ekle\u015ftirdi\u011fimiz \u00e7e\u015fitli aktiviteler;<\/p><ul><li>Yoga<\/li><li>Y\u00fcr\u00fcy\u00fc\u015fleri<\/li><li>\u00d6zel egzersizler<\/li><li>Grup konu\u015fmalar\u0131<\/li><li>Dan\u0131\u015fanlara d\u00fczenli sa\u011fl\u0131k kontrolleri.<\/li><\/ul><p>Aktivitelerimiz i\u00e7in hava \u015fartlar\u0131na ba\u011fl\u0131 olarak <strong>Lordship Rec Ground ve Selby Center Spor Salonunu<\/strong> kullan\u0131yoruz.<\/p><p>Bu gruplara kat\u0131lmak veya daha fazla bilgi edinmek i\u00e7in bizimle a\u015fa\u011f\u0131daki telefon ve email adresi \u00fczerinden ileti\u015fime ge\u00e7ebilirsiniz.<\/p><p>Telefon: <a href=\"http:\/\/Tel:07935855300\">07935855300<\/a><br \/>E-Posta: <a href=\"mailto:info@rojwomen.org.uk\">info@rojwomen.org.uk<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11046ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11046ca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f0122a column-style-top column-top\" data-id=\"1f0122a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae1baff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae1baff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ecf9a68 column-style-top column-top\" data-id=\"ecf9a68\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10e539a elementor-widget elementor-widget-spacer\" data-id=\"10e539a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44d597c elementor-widget elementor-widget-image\" data-id=\"44d597c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/rojwomen.org.uk\/tr\/wp-content\/uploads\/sites\/7\/2023\/06\/2-1-724x1024-1.jpg\" class=\"attachment-large size-large wp-image-5578\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Iyilik ve sa\u011fl\u0131k projesi, Tottenham b\u00f6lgesinde ya\u015fayan sosyal a\u00e7\u0131dan izole olmu\u015f K\u00fcrt ve T\u00fcrk kad\u0131nlar\u0131n\u0131 desteklemeye odaklan\u0131yor. Amac\u0131m\u0131z a\u00e7\u0131k havada fiziksel aktivitelere kat\u0131l\u0131m\u0131 te\u015fvik etmek ve akranlar aras\u0131ndaki sosyal pala\u015f\u0131mlar\u0131 geli\u015ftirerek, depresyon ve anksiyete gibi hafif ruhsal sa\u011fl\u0131k sorunlar\u0131 bir nebze azaltmay\u0131 hedef al\u0131yoruz. Proje her Pazartesi ve Per\u015fembe g\u00fcnleri 10:00 &#8211; 12:00 saatleri aras\u0131nda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-5272","page","type-page","status-publish","hentry"],"campaignId":"","_links":{"self":[{"href":"https:\/\/rojwomen.org.uk\/tr\/wp-json\/wp\/v2\/pages\/5272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rojwomen.org.uk\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rojwomen.org.uk\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rojwomen.org.uk\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rojwomen.org.uk\/tr\/wp-json\/wp\/v2\/comments?post=5272"}],"version-history":[{"count":18,"href":"https:\/\/rojwomen.org.uk\/tr\/wp-json\/wp\/v2\/pages\/5272\/revisions"}],"predecessor-version":[{"id":6089,"href":"https:\/\/rojwomen.org.uk\/tr\/wp-json\/wp\/v2\/pages\/5272\/revisions\/6089"}],"wp:attachment":[{"href":"https:\/\/rojwomen.org.uk\/tr\/wp-json\/wp\/v2\/media?parent=5272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}